Here's how to spread more kindness

If you want to spread more kindness, here's a way to do that and level
up your life:

Give better compliments!

They're more effective when you include empathy.

Instead of telling someone what we think they want to hear, we should
tell them what we genuinely think is special about them.

When you look for the good in others, you'll also start to see the
good in yourself.